ARC Run Club Marathon Fartlek Training - 05 April with George Howard
Event Date: Mar 29, 2023
Event Location: Arc'teryx Piccadilly
ARC Run Club has returned with more variety and opportunity to develop than ever.
Come along for the next edition of the ARC Run Club sessions that focus on specific running techniques, conditioning and varying distances.
Arc'teryx Ambassador George Howard leads this week's session, focusing on the Fartlek method, which literally means 'speed play' in Swedish. Using intervals of varying speed, it challenges your body to run faster over longer distances.
Come along for the next edition of the ARC Run Club sessions that focus on specific running techniques, conditioning and varying distances.
Arc'teryx Ambassador George Howard leads this week's session, focusing on the Fartlek method, which literally means 'speed play' in Swedish. Using intervals of varying speed, it challenges your body to run faster over longer distances.
Before participating in this event, you must complete and sign the required document below.