Waiver for Pilates classes with Adam Walder
Thank you for completing our Physical Activity Readiness Questionnaire (PARQ). If you answer YES to one or more of the health and safety questions below, it is highly recommended you consult your doctor BEFORE you start becoming more physically active and before your first class. Tell your doctor about the PARQ and to which questions you answered YES, to ensure they see no reason why you should not take part in structured physical activity.
In signing this form I confirm I have read, understood and fully completed the questionnaire below (please press Adult or Minor below to view full questionnaire). I confirm that my health and safety answers are true and accurate to the best of my knowledge and belief. I undertake to notify my trainer (Adam Walder) at once if any of my answers change. I take part in any recommended programme voluntarily, entirely at my own risk and waive any legal recourse to myself, or my property, arising from my participation. I agree to not use a piece of exercise equipment without first receiving sufficient guidance on the safe and effective use of the equipment. I am aware that physical activity can be hazardous and there is a risk involved. If I sustain or claim to sustain any injury while participating in the fitness programme in a class or at home in between classes, I acknowledge the venue and my trainer are not responsible.
I understand the results of my training programme or coaching course cannot be guaranteed and may vary, my progress depends on my effort and cooperation in and outside of the sessions.