Privacy Policy

Effective Date: November 2024 

I. DESCRIPTION OF SERVICE: This Privacy Policy is intended to inform You, the user and client, about the information and data gathered by Smile and Flow Pilates, LLC (“Smile and Flow Pilates” “Us” or “We” interchangeably) when You use Smile and Flow Pilates website, mobile applications, services and other distribution platforms (the “Sites”), how We collect your information, what information We collect, how We store your information, and to the degree your information may be used. Smile and Flow Pilates takes your privacy seriously. We do not rent, sell, or share your personal information with third parties, except as listed and described below.  

Our Sites and associated communications from Us may contain links to third-party sites, which are not subject to this Privacy Policy. We recommend that You read the privacy policy of any such sites that you visit. This Privacy Policy applies only to the Sites, as owned, and operated by Smile and Flow Pilates. 

1 – CONSENT: By visiting our Sites, You are consenting to the information collection, use, and sharing practices described in this Privacy Policy, as modified from time to time by us. To access certain functionalities of the Sites, You will be required to register by providing certain information. 

2 – HOSTING PLATFORM: Part of Smile and Flow Pilates Sites are hosted with the third-party platform Momence. Accordingly, some policies are dictated by Momence’s Terms of Service and Privacy Policy.

3 – WHAT THIS PRIVACY POLICY DOES NOT ADDRESS: This Privacy Policy does not address the data management process and policies of, and information usage policies of, other sites and/or integrations of which the Sites may be linked to, or on which a Smile and Flow Pilates service utilizes. Furthermore, this Privacy Policy does not address the data management practices and policies of, and information usage policies of other sites to which the Site may link or integrate with, as it relates to those third-party site’s compliance with federal laws and regulations. 

II. DATA COLLECTION & USE: We only collect the personal data that You choose to provide during your registration process. As part of the registration process to use Smile and Flow Pilates services You need to provide Us with your full name, billing and mailing addresses, email address, phone number, and billing information, including credit card data, account information. All data is stored in the United States. You may elect to not provide any of the above information, but You will then not be able to use Smile and Flow Pilates Sites, services, or certain features.

III. INFORMATION AND ANALYTICS WE COLLECT: The information We collect from visitors to our Sites depends on how You chose to interact with us through the Sites. For example, You may browse the Sites without providing personal information; however, using our full range of services involves providing personal information. 

For purposes of this Privacy Policy, “Personal Information” is information that can be used to identify You, such as your name, address, email address, or billing information. When You register with Us and sign into our Sites, You are not anonymous to Us.

We may collect and store certain information about your interaction with Smile and Flow Pilates website and services, including cookies, IP addresses, browser type, device type, location, Internet service provider (ISP), entry and exit pages, operating systems, time/date stamps, and other related data. Smile and Flow Pilates uses this information, only to improve the quality of our services and products. 

The following is a list of types of information we may collect and ways in which it is collected:

Information You Provide. When You sign up for a service that requires registration or payment, We ask you for Personal Information including your name, email address, health history, and any other health information You chose to share with Us. We also collect information You provide when requesting a service, and this information may, among other things, include personal information or reveal details about your preferences. We typically store and maintain the information collected

User Communications. When You send email or other communications to Smile and Flow Pilates, We retain those communications to process your request and improve our service.

Logged Information: We automatically collect and store some information that You do not actively provide, such as your internet protocol (IP) address, software, and hardware attributes such as your browser type, the date and time of your visit, and the last website you visited prior to visiting the Sites. This information is used to enhance the services We provide to You.  

Cookies. When You visit the Sites, We send one or more cookies to your computer that uniquely identifies your browser. Most browsers are initially set up to accept cookies, but You can change your browser’s settings to refuse all cookies or to indicate when a cookie is being sent. Cookies may contain account information such as your username and password if You opt in to the automatic login option. Note that if You choose to decline cookies via your browser, You will have some limitations in using Smile and Flow Pilates services.

Other Internet Technology. We may use other technology, such as pixel tags and web beacons, to track use of our Sites. We may also include web beacons in email messages, newsletters, or other communications to determine whether messages have been opened and acted upon.

IV. HOW WE USE THE INFORMATION WE COLLECT: In general, Smile and Flow Pilates uses personal and other information collected through the Sites to fulfill your requests for services, contact You, customize content, and improve our services. More specifically, We use personal and other information as follows:

Provide Services. Personal and other information is anonymously shared with our selected suppliers, service providers and partner sites in connection with providing services to You. For example, We may provide such information to third parties in connection with operating and maintaining the Sites, fulfilling your requests for services, processing credit card payments (if applicable), performing business and sales analysis, and offering contests or conducting surveys. 

We do not provide contact details to other companies for their marketing or mailing list without your express consent. For example, We may run a promotion on the Sites in conjunction with a third party, and your opt-in participation could be contingent on the personal information You provide for this promotion to be shared with both Smile and Flow Pilates and the third party.

Communicate. We use your personal information to communicate with You generally, for example to respond to a query from You, or to provide You with updates or information concerning our services or the services of other companies that We believe You may be interested in. For information regarding opting out of some of these communications, please see “Your Choices” below.

Customization. To customize the content that You see in associated communications. For example, the Sites and associated communications from Us may include information based on personal information or past purchases. 

Improve Usability. We use cookies to improve the quality of our service by storing user preferences and tracking user trends, such as how people use the Sites. We also use other Internet technology, as described above under “Information We Collect.”

Complying with the Law: We disclose personal and other information if We have a good-faith belief that the disclosure is reasonably necessary to comply with the law, legal process or an enforceable government request; to enforce applicable terms of use for our services; to detect, prevent or otherwise address illegal activity, fraud, or security issues; or to protect the property or safety of our users, Smile and Flow Pilates, or the public as required or permitted by law.

V. YOUR CHOICES: As a user of the Sites, You have the following options:

Account Review. If you have an account with us, you can review and update your account information (such as your name and contact information) online by making the appropriate selections or changes. We make good faith efforts to provide You with access to your personal information and the ability to correct the information if it is inaccurate or to delete it at your request (if it is not required to be retained by law or for legitimate business purposes). We require users to reliably identify themselves and the information they wish to access, correct, or remove before processing these requests, and We may decline to process requests that We believe in good faith are unreasonable or unduly burdensome (such as requests that are repetitive, require disproportionate technical effort, jeopardize the privacy of others, or would be impractical to satisfy).

Service Review. You can add, edit, pause, or remove services that You have subscribed to by logging into the Sites.

Deactivate Account. You can deactivate your account with Us at any time by making the appropriate selections. If You deactivate your account and later wish to reopen it and again receive services from Us, You may be required to re-enter your account information and re-subscribe to any services you wish to receive. However, if You deactivate your account, We may retain certain information associated with your account for record keeping. Further, We generally do not remove information that You have made publicly available, and information that has already been provided to third parties as described in this Privacy Policy may be retained by those third parties and will be subject to their policies, and not this Privacy Policy.

Opt-Out. If We propose to use personal information for any purposes other than those described in this Privacy Policy, We will offer You an effective way to opt out of the use of personal information for those other purposes. We do reserve the right to contact you on matters that We believe in good faith to be urgent or of particular importance even if You opt out from other communications, but these would not include marketing communications. You can exercise that right by contacting us at melissa@smileandflow.com.

VI. Email Notices: When You register to use Smile and Flow Pilates services or by purchasing any products from a vendor using Smile and Flow Pilates services, your email will automatically be listed in Smile and Flow Pilates mailing list. You will receive welcome information, account information, and other marketing related information related to Smile and Flow Pilates services and the products you viewed and purchased. You may also receive periodic emails from us notifying you of new features, products, titles, and other related information for Smile and Flow Pilates services.

You may choose to opt out of receiving emails from Smile and Flow Pilates, but if You choose to do so, You may not receive technical support requests, account updates and notifications, product updates, security updates or updates to the Terms of Services of Smile and Flow Pilates as well as updates to Privacy Policy of Smile and Flow Pilates.

VII. Business Transitions: In the event of Smile and Flow Pilates goes through a business transition, such as a merger, acquisition by or with another company, including partial or all assets, any personally identifiable information We have on record will likely be transferred with the transition.

VIII. Security: We, through our hosting platform Momence, employ and protect all data with SSL encryption and other security measures to ensure you that your data is protected and safe. However please be advised that while we take extra measures to protect your data and integrity of your information, We cannot guarantee that our security measures will prevent unauthorized access from occurring on either the user end, or the hosting platform end. We strongly suggest You take the proper steps to maintain the security of your account information. We highly recommend that you set a secure password for your registered account with Smile and Flow Pilates to ensure others from easily guessing your password.

At any time if You forget your account information, You may log back onto Smile and Flow Pilates website and click forgot login on the login area screen, a password reset link will be emailed to You with further steps to reset your account info.

IX. CHANGES TO OUR PRIVACY POLICY: We may update this Privacy Policy from time to time. As You are a registered Smile and Flow Pilates user, We will attempt to inform You of any material changes by email. Otherwise, please check back frequently on the website for the latest and most updated privacy policy posted. Smile and Flow Pilates provides You with the opportunity to review, remove and modify any personal information that You provided previously under the Data Protection Act 1998, please contact Us directly by email to make changes to your personal information. You may also update your personal information by logging into your Smile and Flow Pilates account and updating your details by clicking your username at the top right of the page then clicking Settings.

X. Contact Information: If You have any questions or concerns about this policy or any Smile and Flow Pilates services products, services, or features, please don’t hesitate to contact us at melissa@smileandflow.com.

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LIABILITY WAIVER: AGREEMENT TO PARTICIPATE and ASSUMPTION OF RISK

By attending training sessions online and/or in-person, classes, events, activities, and other programs (the “Sessions”) and using the premises and/or facilities whether virtual or in-person (the “Studio”) rented, owned and/or operated, whether in-person or a virtual setting, by Smile and Flow Pilates, LLC (“Smile and Flow Pilates”), You the undersigned acknowledge on behalf of yourself, your heirs, your personal representatives and/or assigns, that there are inherent risks association with the Sessions and Studio and that You assume such risks.

You understand and are aware that strength, flexibility, and aerobic exercise, including the use of fitness equipment (that You either own or are using during a Session, owned by Smile and Flow Pilates or a third-party) while largely beneficial for your physical and mental wellbeing, are also potentially hazardous activities, more so in an or remote training environment. You will, at all times, use all reasonable efforts to ensure your own physical safety. You shall comply with all stated and posted safety rules, as well as verbal instructions given to you by a Smile and Flow Pilates instructor, regardless of if the instructor is physically present or if You are receiving instruction online via virtual training or live streaming. You also understand that fitness activities involve the risk of injury, and that You are voluntarily participating in these activities, and using equipment, knowing the dangers involved. You agree to assume full responsibility for all injuries which are sustained or aggravated by You in relation to the Sessions, either training virtual or in-person, and with or without an instructor present and supervising.

You understand that equipment used in fitness instruction can be dangerous if used improperly. You agree that Smile and Flow Pilates is not responsible for any injury You sustain due to defects or damages in equipment used while under the supervision of Smile and Flow Pilates (whether owned and/or mainlined by Smile and Flow Pilates) or for defects, damages, or lack of maintenance in your personally owned equipment, or equipment you may use.

You declare yourself to be physically sound enough to participate in a Session with Smile and Flow Pilates and, if applicable, You have been cleared by a medical professional to begin, or continue participating in, physical activities, such as those of the Sessions. You have not been advised by a medical doctor to avoid physical activity like that of a Session and assume all responsibility and risk for participating in activities to which You have been advised against. You do not suffer from a condition, impairment, disease, infirmity, or other illness that would prevent your participation, or use of equipment, except as noted by Smile and Flow Pilates; in this instance You will notify a Smile and Flow Pilates instructor, and your Session will be modified accordingly. You agree to notify Smile and Flow Pilates immediately of any change in medical condition, including pregnancy. You acknowledge and agree that if You are pre-natal/postpartum, You increase the risk to yourself and, if applicable, your unborn child. In participating in a Session, You assume all associated risks to yourself, and if applicable, your unborn child.

You agree that if, during a Session or immediately after, You experience any symptoms such as shortness of breath, chest pain, unusual fatigue, dizziness or fainting, or extreme pain, whether or not you are under direct or physically present supervision of an instructor, You will immediately stop exercising, and if possible, notify said instructor of your symptoms. You authorize any representative of Smile and Flow Pilates to obtain emergency medical transportation and treatment for You if necessary.

In consideration of your participation in and access the Sessions and Studio, You release, indemnify, and hold harmless Smile and Flow Pilates, its direct and indirect parent, subsidiary, affiliates and entities, and each of their respective officers, employees, contractors, representatives, and agents, from any and all responsibility, claims, actions, suits, procedures, costs, expenses, damages, and liabilities to the fullest extent allowed by law arising out of or in any way related to participation in the Sessions, use of the Studio (including ingress and egress to the Session space, whether public or private property), or training with Smile and Flow Pilates in any way.

If participant is under 18 years old, You the undersigned attest that You are a parent, guardian, or other legal representative on behalf of the participant. You understand that by signing this Agreement and allowing their participation in the Sessions, You are releasing, indemnifying, and holding Smile and Flow Pilates harmless in all ways, the same as if You were a participant, as described above. 

TERMS OF SERVICE

Effective Date: November 2024

This Terms of Service (the “Agreement”) is between You, the user and client, and Smile and Flow Pilates, LLC (“Smile and Flow Pilates”).

I. PAYMENT POLICIES, MEMBERSHIP INFORMATION:

1 – PAYMENT POLCIES: All “Sessions” including private, duet, and small groups, are reserved and paid for in advance through Smile and Flow Pilates’s online booking system, via a third-party integration with Momence (the “Site” or “Sites” interchangeably). Purchases are not eligible for transfer, exchange, or refund; packages cannot be shared between clients.

Account: Upon your first purchase of the Services, or first use of the Site, You will be prompted to create an account (the “Account”) with Smile and Flow Pilates via third-party hosting platform Momence. Your Account is protected via password and where You will purchase and book certain Services, access certain purchased products, and securely store credit card information.

All fees and charges (including any taxes and late fees, as applicable) may be charged to a valid and up-to-date debit or credit card on file, as further described below. As some services require auto-billing for continued monthly access, You agree to maintain valid credit card information as part of your Account information when applicable.

Payment Processor: Payments made on the Sites are processed by the third-party payment processor via Momence. You must store a valid and up-to-date debit or credit card on file within your Account for: (1) incidental charges such as late-cancel fees, (2) ease of transaction, (3) for enrollment in the Membership which does require a credit card on file to enroll, and/or 4) recurring payments for Services on a payment plan. In such event that an incidental charge needs to be made the cardholder and account holder gives permission to Smile and Flow Pilates to charge the card on file. Site. Additionally, the cardholder and account holder may give permission to Smile and Flow Pilates to charge the card for auto-renewing and auto-debiting memberships.

Session and Package Expiration: A “Package” refer to ay purchase of a pre-determined allotment of Sessions to be redeemed at Smile and Flow Pilates in a specific time frame. Unless otherwise specified, Packages are not subject to autorenewal. All Session credit and Packages expire, as described on the Website, from the date of purchase, unless noted otherwise in the description at the time of purchase. You are responsible for noting all expiration dates; Smile and Flow Pilates will not send reminders or follow-up. Remaining credits at the expiration will be forfeited and will not roll-over or be converted into Smile and Flow Pilates credit.

Package Policies: By purchasing a Package of Sessions with Smile and Flow Pilates You agree that: (1) Packages are not shared or transferable between members, unless expressly agreed upon by Smile and Flow Pilates ownership in writing; (2) expiring Packages may not be extended, transferred, refunded, shared, or frozen (3) Smile and Flow Pilates will not adjust or extend Packages due to accidental bookings or the acts or omissions of clients. The expiration date set on an expiring Package is the date on which the Sessions in the Package may no longer be used; and (4) Clients purchasing Packages do so with the express understanding of these terms and agree to be bound by such.

Teams and Teams Discount: “Team(s)” are a group of 2-4 individuals who commit to regular, weekly classes together. Team members are eligible for a discount on class packages and the online Membership for as long as the Team is participating in the in-studio class or online Membership.

Refund Policy: It is Smile and Flow Pilates’ intention for You to be happy with your participation and education in the services. Due to the extensive time, effort, preparation, and care that goes into creating and/ providing the services,all sales are final, and no refunds will be provided, unless otherwise provided by law.

Chargeback Policy: You agree that You will not issue a chargeback for any payment made as You are fully aware of the Refund Policy. Should You attempt to issue a chargeback with your financial institution, this Agreement will automatically terminate for a material breach of the terms, regardless of whether the attempt is successful or not. You will lose all access to all credits purchased from Smile and Flow Pilates.

2 – MEMBERSHIP

Summary: Smile and Flow Pilates offers a “Membership” which refers to a renewing monthly commitment to certain classes. Memberships are billed monthly, automatically renew monthly on the same date of Membership purchase and have no minimum commitment.

Membership Cancellation: Your Membership will continue to renew each month until cancelled in your Account. You must cancel your Membership prior to the subsequent billing date to avoid future charges. Failure to timely cancel will result in an auto-renewal. When You cancel prior to the next billing date, You still maintain access to the Membership through the end of your billing cycle. If You do not cancel prior to your billing date You will be automatically billed, with no refund, for the subsequent month and continue to have access until your next billing date, at which point your Membership will be considered cancelled and You will not be billed further.

Auto Debit: You authorize Smile and Flow Pilates to, on the same of the day of each month of the membership, automatically charge the debit or credit card account You specified, for the auto-debit plan associated with your account, on the billing due date. You understand and acknowledge that (1) Smile and Flow Pilates will initiate transfers/charges pursuant to this authorization not to exceed the amount shown on the billing invoice and/or in connection with cancellation fees per the cancellation policy. Smile and Flow Pilates may discontinue processing of recurring charges if it is unable to secure funds from your debit/card due to, but not limited to, insufficient or uncollected funds in the account or insufficient or inaccurate information provided; (2) it is your responsibility to keep a current card on file with accurate billing information. Smile and Flow Pilates cannot be held responsible for errors in processing due to expired or inaccurate information; and (3) Smile and Flow Pilates is not responsible for any bank overdraft fees that may occur.

II. RESERVATIONS AND CANCELLATION POLICIES

1 – RESERVING SESSIONS: You are solely responsible for the booking and canceling of your Sessions. You may schedule on the Sites and/or via your Account and must have a pre-purchase Session, Package, or Membership to secure a reservation.

2 - CANCELLATIONS, RESCHEDULING, LATE-CANCEL POLICY: All Sessions must be cancelled at least 24-hours prior to the start time. If you do not cancel or reschedule before the 24-hour cancellation window closes, or You no-show, You will lose your Session credit. Note there are no refunds for a timely cancelled Session; your Account will be credited for the Session only.

Note that classes offered through the Membership are live stream ONLY with no replay; if You are unable to attend You simply miss the class.

Cancellations and reschedules may be done online only via (1) your Account, or (2) the confirmation email sent at the time of booking. Cancellations via texting, Facebook messenger, Instagram, and other social media platforms are not valid forms of cancellation, and You will be charged if the booked session or class is not properly canceled outside the cancellation window.

In the event of an emergency on their part, Smile and Flow Pilates reserves the right to move any Session to another mutually agreeable time, or to cancel it outright. In this rare instance that Smile and Flow Pilates must do so, You will not be charged for the changed, and You will be promptly rescheduled.

3 – LATE ARRIVALS: You are expected to arrive to any scheduled Session on-time, and ready to begin. Accordingly, if You arrive late to your scheduled Session, it is within the discretion of Smile and Flow Pilates instructor whether to proceed. In the instance that your instructor proceeds with the Session, your time will not be extended due to your tardiness and the Session will end at the scheduled time. In the event any client is so late that it is not feasible to proceed with the Session, the tardiness will be considered a “no-show”, and the fee will be considered redeemed.

III. STUDIO POLICIES

1 – STUDIO POLICIES: You consent to receive electronic notices from Smile and Flow Pilates pertaining to Sessions which You are registered for, and general studio information. Smile and Flow Pilates is not responsible if you do not read the notices.

Studio Guests: For safety purposes, and in accordance with local laws, guests, children and pets are not permitted in the studio during Sessions.

Workout Attire, Grip Socks: All clients are asked to wear workout gear to the Session. No jeans, attire with metal accessories, or large zippers are allowed on the equipment. For your safety, and to protect the integrity of the equipment,  grip socks are required.

2 – CODE OF CONDUCT: Smile and Flow Pilates is committed to providing an environment that is free from disrespectful and offensive behavior, and that is safe space for all individuals. Accordingly, harassment, inappropriate, or discriminatory behavior by clients, and/or continued disruptive or incendiary behavior, as determined in the sole discretion of Smile and Flow Pilates, will not be tolerated. Smile and Flow Pilates has the right to judge behavior and respond accordingly. This right includes, but is not limited to, termination of a training relationship without refund to any client engaging in unacceptable behavior.

3 – MEDIA RELEASE: You grant Smile and Flow Pilates, its representatives, employees, agents and/or assigns the right to take digital recordation of You and your property while engaging with and/or interacting with Smile and Flow Pilates and/or participating in a Service with Smile and Flow Pilates, and to use and publish these photos or videos in print and/or electronically.

By agreeing to be filmed, photographed, and/or otherwise documented by Smile and Flow Pilates, You, on behalf of yourself, heirs, representatives, executors, and assigns, irrevocably grant Smile and Flow Pilates the absolute and unrestricted right and permission throughout the universe and forever to copy, reproduce, adapt, edit, summarize, copyright, publish, exhibit, distribute, perform, and otherwise exploit by any and all uses such content, with or without my name, without compensation, for any lawful purpose, including but not limited to: publicity, illustration, advertising, and web content.  You further agree that Smile and Flow Pilates is the lawful owner of all digital files, and accordingly, waive any right that You may have to inspect and/or approve the finished product or the copy that may be used in connection therewith, wherein your likeness appears, or the use of which may be applied.

4 – STUDIO CONSIDERATION, ANIMAL ALLERGIES: You understand and agree that to access Smile and Flow Pilates’s studio You will traverse public and private property, may encounter uneven pathways, and will need to climb stairs. Your participation in a Session includes ingress and egress, as defined in, and governed by the terms of both this Agreement and the Liability Waiver. You further understand and agree that the Studio is home to pets (cats and a dog) and that your participation will not be hindered by a feline or canine allergies or phobias. If You do suffer from any allergies, You will notify Smile and Flow Pilates immediately.

IV. Personal Responsibility, Disclaimer & Release of Claims

1 – Personal Responsibility and Assumption of Risk: You acknowledge that You take full responsibility for yourself, and all choices, actions and/or decisions made before, during and after your participation in the Sessions. You knowingly assume all the risks of the Sessions related to your use, misuse, or non-use of the Services or any of the related materials. You understand and agree that you are solely responsible for your results.

2 – RELEASE OF LIABILITY, INDEMNIFICATION: You agree that Smile and Flow Pilates will not be held responsible in any way for the information that You request or receive through the Sessions, nor will Smile and Flow Pilates be responsible for how You use and apply the information that You request or receive through the Services. You agree that You fully and completely, on behalf of your heirs, next of kin, family members, estate, beneficiaries, and representatives: (1) will not institute or attempt to institute any legal action, arbitration, demand, or processing; AND (2) hold harmless, indemnify, defend, and release Smile and Flow Pilates, in its individual capacity and legal capacity, and each of Smile and Flow Pilates companies’ principles, shareholders, officers, directors, employees, agents, successors, beneficiaries and assigns from any and all liability, damages, causes of action, allegations, suits, sums of money, claims, and demands whatsoever, in law or equity, that You ever had, now have or may have against Smile and Flow Pilates in the future that may arise from your participation in the Sessions and/or Services, including all services and products to the extent permitted by applicable law.

V. TERMS AND CONDITIONS:

1 – DESCRIPTION OF SERVICES: Smile and Flow Pilates brand includes but is not limited to live, in-person group and private session Pilates workouts hosted in our studio; online workouts; workshops; educational programs and events; free and paid online resources; a website and related third-party sites; social media platforms; and other distribution platforms (collectively, the “Services”).

These Terms of Service are applicable to all users of Smile and Flow Pilates through its website www.smileandflow.com and related domains, sub domains, and mobile and desktop applications (individually and collectively the “Website”). These Terms govern your use of and interaction with the Sessions, Site, and Website (including all functionalities, features, streaming services, audio, visual, written media, downloaded content from the Sites), web links and user interfaces, and all content and software as provided by Smile and Flow Pilates.

2 – ACCEPTANCE OF TERMSThe Website and Site are offered to You conditioned on your acceptance without modification of the terms, conditions, and notices contained herein. Your use, as defined below, constitutes your agreement to all such of these terms, conditions, and notices. Smile and Flow Pilates has the right, at its sole discretion, to modify, add, or remove any terms or conditions without notice or liability to You. The Services provided by the Site and Website are made available for your personal, non-commercial use only.

3 – REGISTRATION INFORMATION: The Website, Site, and Sessions are not directed at children under eighteen (18) years of age, unless explicitly marketed as such. By providing information about yourself to Smile and Flow Pilates You are representing that You are eighteen years of age or older OR have a parent/guardian’s approval and supervision if You are 13-18 years old, and that You, or your parent/guardian, is of legal age to form a binding contract, and are not a person barred from receiving services under the laws of the United States or other applicable jurisdiction.

In such event that any Session is specifically created for a child of any age, the Session will be expressly described as such, the parent/guardian must agree to these Terms and those of the Liability Waiver, and depending on the age of the participant, the parent/guardian must also be present and/or participate.

You also agree to (1) provide true, accurate, current, and complete information about yourself as prompted by the registration form available on our Website and Site and especially when creating your Account, as defined below; and (2) maintain and promptly update your Account information to keep it true, accurate, current, and complete.

If You provide any information that is untrue, inaccurate, not current, or incomplete, or we have reasonable grounds to suspect that such information is untrue, inaccurate, not current, or incomplete, Smile and Flow Pilates reserves the right to suspend or terminate your Account and refuse any and all current or future use of the Session (or any portion thereof) at any time.

4 – USER INFORMATION; PASSWORD AND SECURITY: You are solely responsible for the information You input or upload (including ensuring it is current and accurate) and represent and warrant that You have the right and authorization to register for the Website, Site, and Sessions. Your Privacy Rights are set forth in our Privacy Policy located on the Website.

5 – PASSWORD PROTECTION; NO SHARING OF ACCOUNT INFORMATION: To access certain features of the Sites, such as access to your Account, You will need a username and password. You agree to keep this information confidential and not share it with anyone else. For purposes of these Terms “sharing” also refers to live streaming the Services with any non-members, who are receiving the benefits of the Services without payment.

If Smile and Flow Pilates has reasonable grounds to suspect that You (1) have shared your username and password with anyone else, (2) used the materials and Sessions in a way contrary to what is intended and/or agreed upon; and/or (3) shared, disseminated, provided access to, forwarded, or in any other way made known to a non-purchasing user copyrighted materials such as video recordings, digital downloads, workbooks, or any other protected content, Smile and Flow Pilates will automatically terminate Your Account, and refuse all current or future use, without refund.

6 – HOSTING PLATFORM: Smile and Flow Pilates is hosted by and integrated with the following third-party platforms, who are responsible for all login/account information and payment transactions: Momence. In the event of technical issues with your Accounts, Smile and Flow Pilates refers You to Momence’s support. Smile and Flow Pilates does not have access to your Account details. If You would like more information regarding Momence’s Terms and Conditions and Privacy Policies, including how they collect and store information, Smile and Flow Pilates encourages You to visit their website.

7 – GOVERNING LAW, DISPUTE RESOLUTION: This Agreement is governed by the laws of the State of Washington, United States, and You hereby consent to the exclusive jurisdiction and venue of courts in Spokane County, Washington, United States. All claims and disputes arising under or relating to this Agreement are to be settled by arbitration in the State of Washington, Spokane County, before one arbitrator.

Use of the Sites is unauthorized in any jurisdiction that does not give effect to all provisions of this Agreement, including without limitation this Governing Law paragraph. If any part of this agreement is determined to be invalid or unenforceable pursuant to applicable law including, but not limited to, the warranty disclaimers and liability limitations set forth above, then the invalid or unenforceable provision will be deemed superseded by a valid, enforceable provision that most closely matches the intent of the original provision and the remainder of the agreement shall continue in effect.

8 – MISCELLANEOUS

Mutual Non-Disparagement: Should You have any questions or concerns about the Services or Smile and Flow Pilates, You agree to contact Smile and Flow Pilates directly rather than to publicly make any negative or critical comments about the Services or business through social media, public forums, or otherwise. The parties agree not to communicate with any other individual, company, or entity in a way that is harmful or disparaging to the other, whether actual or perceptual, or to do or say anything that is injurious to each other’s reputation, including about the Services and/or Smile and Flow Pilates business, employees, contractors or agents, or other participants. In arbitration or when required by law, Parties are not prohibited from publicly sharing our thoughts and opinions

Notice: All correspondences or notices regarding the Services shall be made to each Party via e-mail at  melissa@smileandflow.comand to You at the e-mail address You provided during your enrollment in the Services and/or the email address in your Account. Should your e-mail address, billing information, or contact information change, it is your responsibility to update the information in your Account within 3-days, preferably sooner, of any change to avoid miscommunications.

Force Majeure: In the event that any cause beyond reasonable control, including, without limitations, “acts of God”/nature, war, curtailment, or interruption of transportation facilities, threats or acts of terrorism, State Department travel advisories, labor strikes or civil disturbances, unforeseen or foreseen human-initiated circumstances, health or travel restrictions, quarantines, lockdowns or precautions imposed by any government entity or agency, local, state or federal law or ordinance, or other instances, make it inadvisable, illegal, impracticable, or impossible for Smile and Flow Pilates to perform any responsibilities or obligations under this Agreement, either because of unreasonable increased costs or the risk of injury, Smile and Flow Pilates is not be liable for a reasonable period of delay or for the inability to indefinitely fulfill the responsibilities and obligations.

Contact: If you have any questions or concerns about this policy or any Smile and Flow Pilates Services, products, or features, please don’t hesitate to contact us at: melissa@smileandflow.com.


Today's date: February 17, 2026

First Participant's Name
First Name*
Last Name*
Phone*
First Participant's Age Acknowledgment*
First Participant's Date of Birth*
Date of Birth
I certify that I am 18 years of age or older
First Participant's Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
First Participant's Signature*
Second Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Third Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Fourth Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Fifth Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Sixth Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Seventh Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Eighth Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Ninth Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Tenth Participant's Name
First Name*
Last Name*
Participant's Date of Birth*
Date of Birth
Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Parent or Guardian's Email Address
Email*
Confirm Email*
Check to receive information, news, and discounts by e-mail.
Participant's Address
Address Line 1:*
Street address, P.O. box, company name, c/o
Address Line 2:
Apartment, suite, unit, building, floor, etc.
Country:*
City:*
State/Province:*
Zip/Postal:*
Emergency Contact
First Name*
Last Name*
Emergency Contact's Phone Number*
Emergency Contact's Relation to Participant
Parent(s) or Court-Appointed Legal Guardian(s) must sign for any participating minor (those under 18 years of age) and agree that they and the minor are subject to all the terms of this document, as set forth above.


By signing below the Parent or Court-Appointed Legal Guardian agrees that they are also subject to all the terms of this document, as set forth above.
Parent or Guardian's Name
First Name*
Last Name*
Phone*
Parent or Guardian's Age Acknowledgment*
Parent or Guardian's Date of Birth*
Date of Birth
I certify that I am 18 years of age or older
Parent or Guardian's Information

Tell me more about your goals for your health.
What activities do you want to support through Pilates (athletic pursuits, job, caregiving)?
Are you recovering from an injury or are you challenged by any specific limitations or chronic pain?
Do you currently have or have you been treated by a physician for any of the following? (check all that apply)
Arthritis
Back Pain or Injury
Cancer
Chronic Fatigue Syndrome
Vertigo
Long COVID
Head Injury
Sports InjuryRheumatoid or Psoriatic Arthritis
Thoracic Outlet Syndrome
Stroke
Glaucoma
Multiple Sclerosis / Parkinson's Disease / Other Neurological Disease
Orthopedic / Joint Problems
Osteoporosis / Osteopenia
Pelvic Floor dysfunction or injury
Peripheral Neuropathy (numbness/tingling/loss of sensation)
Diabetes
Diastasis Recti (abdominal separation)
Ehler's Danlos Syndrome or Hypermobility Spectrum Disease
Fibromyalgia
Heart Disease
High or Low Blood Pressure
Gastrointestinal Disorders or Disease
What type of movements or positions cause discomfort?
Have you had or do you currently have any of the following back injuries? (check all that apply)
Facet Joint Syndrome
Herniated bulging or extruded disc
Scoliosis
Spondylolisthesis
Stenosis
SI Joint Pain
Other such as tethered cord / cysts / tumors
Neck Injury
Compression fracture

Please provide more specifics on any back injuries indicated, as well as location on the spine.
Do you currently have or have you had any orthopedic/joint problems in the following areas? (check all that apply)
Shoulder
Arm or Hand
Hip
Knee
Ankle
Foot
Ribcage

Please provide more specifics on any orthopedic/joint problems listed above.

Have you had any surgeries? If so, please specify.

If you are recovering from an injury or surgery, please specify when your physician or PT cleared you for exercise, and whether they spoke about contraindications.
Do you have any allergies and/or do you carry and medications I should know about? If you have severe allergies and carry an Epi Pen, please make sure I know where to find it for you in case of an emergency.
Studio Policy Agreement: Please confirm that you have read, understand, and agree to our 24-hour Cancellation Policy, and Package Refund and Expiration Policy. This is just a brief reiteration of points already included in forms and waivers. (check all that apply) *
I agree and understand that appointments booked with Smile + Flow Pilates have a 24-hour Cancellation Policy and that appointments I've cancelled within 24 hours of my scheduled lesson may be charged in full
I agree to respect the studio's expiration policy for packages
Parent or Guardian's Signature*
Electronic Signature Consent*
By checking here, you are consenting to the use of your electronic signature in lieu of an original signature on paper. You have the right to request that you sign a paper copy instead. By checking here, you are waiving that right. After consent, you may, upon written request to us, obtain a paper copy of an electronic record. No fee will be charged for such copy and no special hardware or software is required to view it. Your agreement to use an electronic signature with us for any documents will continue until such time as you notify us in writing that you no longer wish to use an electronic signature. There is no penalty for withdrawing your consent. You should always make sure that we have a current email address in order to contact you regarding any changes, if necessary.


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